Self Care doesn’t always feel “good”
This week I’ve taken a hard look at self care and I have been really working hard at taking care of my physical, spiritual, and emotional needs. Notice that I didn’t write “putting myself first”. That is because I do not believe that is what self care is all about. My faith and belief system is very intertwined in service and I think that the concept of self care is sometimes twisted to mean “selfish”. They are not the same.