Read more about


Sleeping panda

Gratitude Journal – Week ending February 18

Last week I started blogging my gratitude journal. I’ve attempted a gratitude journal in the past, but this time around it has been easier. I’ve been tracking symptoms, sleep, and mood. Each day when I track symptoms I also track down something I’m grateful for. At first, I was just doing it daily when I was prompted to track symptoms. Now, every time I have one of those “Oh, I’m so glad this went this way instead of that way” moments I open up my phone and jot it down.

Read More »

Gratitude Journal – Week ending February 11

This week I am grateful for being called off work on Wednesday. It’s funny because I was at first annoyed, and definitely not feeling grateful. Then I changed my perspective. I thought of all that I could do with my day if I wasn’t at work.

Read More »
Scroll to Top