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Fit Five Friday

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5 Ways to Get Back on Track

We’ve all had setbacks or fallen off the fitness wagon, well most of us I think anyway. Once I’m in a good rhythm I stay that way, but I’ve been having trouble getting into a good routine again. I decided this week I’d switch it up, get back on track with my blogging, and share my best ideas for getting back on track.

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Self Care Ways to Show Yourself Love

Thanks for reading my 5. It’s been a horrid week and I really wanted to participate in this week’s Friday Five. I’m so happy I managed to work in the time for this.

Making time for journaling and blogging is also a big self-care for me. This one is shorter than I’d have liked, but I squeezed in a little time for blogging this morning.

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Five Things to Love About Running

This week’s topic is five things to love about running! 1 You will have an amazing t-shirt collection! 2 You’ll know how to dress for the apocalypse! 3 Alone time! 4 Running Improves your health. 5 Running burns a ton of calories.

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