If you’re looking for an Asian Chopped Salad without oil or sugar, I’ve got a surprise for you! I’ve been on a quest to eat more raw vegetables. This salad is packed with nutrition and zero added sugar.
Welcome to my running blog! Here you will find tips on getting started running, my race reports, thoughts on life, healthy nutrition, and more.
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My favorite methods of meditation are visualization, body scan, breath work, mantra meditations, and loving kindness. Perhaps you’ve tried meditation before, and felt it just wasn’t a good fit for you. There’s more than one way to meditate.