Running Blog

A little running, a little blogging, a lot of love, peace, & joy.

Women running in the park

Popular Running Blog Posts

⭐ Getting Started with Running
Are you looking to get started at running? Read my best tips!

⭐ Preventing Running Injuries
Are there things you can do to prevent injuries from running? The incidence of running injuries is high. As much as 40%-50% of runners experience a running injury each year.

My Latest RUNNING Blog Posts
Hiking walking or running sports shoe sole
Start line

5 Ways to Get Back on Track

We’ve all had setbacks or fallen off the fitness wagon, well most of us I think anyway. Once I’m in a good rhythm I stay that way, but I’ve been having trouble getting into a good routine again. I decided this week I’d switch it up, get back on track with my blogging, and share my best ideas for getting back on track.

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The child is riding a tricycle in the park.

Complete Zwifting moron, HELP!

I bought myself a Zwift Hub for my Christmas gift. I do NOT know what I’m doing at all. I mean it’s true you don’t forget how to ride a bike, but the gears and all the other crap that comes with biking stress me the hell out. It’s kept me from really getting into biking. Running is easy. I am completely moronic with biking.

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SOS, police, emergency button in the public park.

Having an SOS moment. Helloooo is anyone out there

I just want to lay here and cry. Everything hurts. My elbow hurts. I made my Ortho doc look at my elbow while at work and he diagnosed me with tennis elbow. He said it’s pretty common after using crutches. I just want to be back to normal.

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Weekly Rundown for February 19, 2023

I left you all last week all excited to take on the world. I went down to my basement and tried out my cheap rowing machine that I had purchased knowing that I’d be unable to run for a while. I was so surprised and happy that I could use it with my boot on and it didn’t strain my foot or ankle at all. I thought my week was going to go perfectly!

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