I participated in a business growth challenge group recently and was asked who are my who? Who do I naturally attract to? Who do I want to reach and inspire? It really only took me a hot second. I know who my who are. I know who I relate to – who I want to …
We’ve all got good reasons why NOW isn’t the right time to start or why we can’t do it. Excuses err I mean seriously good reasons I sometimes get overwhelmed with all the reasons I can’t and get on the “wah cry me a river kick”. “I have 8 kids, nobody 8 kids.” “I take …
A hard look at taking care of myself This week I’ve taken a hard look at self care and I have been really working hard at taking care of my physical, spiritual, and emotional needs. Notice that I didn’t write “putting myself first”. That is because I do not believe that is what self care …
My running recovery plan from plantar fasciitis 🥺 I’ve really, really, really miss running! However my foot is not getting better and rest is what’s needed. So today I decided to fix my attitude and adjust my brain yet again. I rearranged my gym for the 700th time. I put my treadmill up and made …
Focusing on what I CAN do instead of what I CAN’T Read More »
Sometimes life sucks and you can’t dismiss it all with the notion of go meditate, relax, state your intention, and voila life will be great.
Having all kinds of problems with getting this redesigned. I will edit this.
