Teresa

I am a mom to 8 and practicing Catholic. I am RN with a Masters degree in Leadership and Management. I am an avid runner. I follow a plant based diet and meditate daily. I am also a brand new Beachbody coach.

homemade yogurt with berries in a glass. blueberries and cranberry

What I learned from my Vegan Keto Experiment Part 2

I learned that I can do Vegan or Keto and not both and actually that’s not even true. I have never been successful at keto. Vegan diet came easy to me. There were no big struggles, other than learning what to cook. I never felt deprived or restricted. If I do, I have a little …

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I know who inspires me, self love, and other nonsense

So, I recently joined Instagram because that’s apparently the new place to network. I’m slightly overwhelmed by the abundance of spammers there. You know, not true inspiration, just picture after picture of someone trying to convince you of something. I remember when we (my sister and I) started Justmommies.com. There were a bzillion other mom …

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