I learned that I can do Vegan or Keto and not both and actually that’s not even true. I have never been successful at keto. Vegan diet came easy to me. There were no big struggles, other than learning what to cook. I never felt deprived or restricted. If I do, I have a little …
What I learned from my Vegan Keto Experiment Part 2 Read More »
I have hesitated on writing about this because honestly, I just didn’t want people’s two cents on how I choose to eat. Both Vegan and Keto diets are non traditional and both get a lot of flack. I wanted to write about it though because there’s not a lot of information out there. I plan …
I started this site because I wanted to help people, not sell people gimmicks and garbage. I KNOW the secret to success and I can’t deliver it with integrity following the path I was on.
So, I recently joined Instagram because that’s apparently the new place to network. I’m slightly overwhelmed by the abundance of spammers there. You know, not true inspiration, just picture after picture of someone trying to convince you of something. I remember when we (my sister and I) started Justmommies.com. There were a bzillion other mom …
I know who inspires me, self love, and other nonsense Read More »
We’ve all got good reasons why NOW isn’t the right time to start or why we can’t do it. Excuses err I mean seriously good reasons I sometimes get overwhelmed with all the reasons I can’t and get on the “wah cry me a river kick”. “I have 8 kids, nobody 8 kids.” “I take …
I really wanted to title this recipe “No sugar barbecue sauce from fresh tomatoes in the instant pot for people with ADHD” but my WordPress said that was too long for a title. Not sure when I started following those rules, but anyways. Yes, ADHD, no to the squirrels. I am horrible at following recipes. …
Today’s gospel is over John 21:1-19. I wasn’t going to write about this one today because it didn’t call to me in the way I felt it was supposed to. A verse caught my attention, but not for the intention that Jesus spoke (or at least not what followed in the next verse). Then I …
Sharing this little experiment I’ve been working on. I’ve been experimenting with making the best vegan ranch dressing recipe for a while. Today I perfected it! I wanted it to be completely plant based, low calorie, healthy, and still taste like ranch dressing. Wow! I am seriously impressed with myself. This is good and it …
Sharing the Good News today. As I sat in church today, I was inspired to share this post and then of course I came home and didn’t write it up. You know those little God moments that fade as soon as they come and you dismiss them as not real. Today, is different though. You …
My number one weight loss tip – Start your breakfast with veggies! If you asked me how to lose weight this would be the very top suggestion on my list. I’ve honestly stopped focusing on calories in and calories out and changed direction to focus on what I am eating and how it impacts my …
