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RUN TERESA RUN

Run Teresa Run is your source for fitness inspiration and more. This site is a work in progress. Stay tuned for updates as I build and design things. Teresa

Are you part of my tribe?

Who do I naturally attract to? Who do I want to reach and inspire? It really only took me a hot second. I know who my who are. I know who I relate to – who I want to reach and who I inspire. 

You might be my people if…

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I CHALLENGE YOU TO DREAM AGAIN AND DREAM BIG

If you sound like you are my people, and I bet some of you do. Give me a try. I KNOW I can inspire you. I can’t do the work for you. I don’t lie. I don’t sell pipe dreams. I’m straight forward. I’m honest, but I promise you can get on the other side.

Recipes

No Sugar Instant Pot Barbecue Sauce

I really wanted to title this recipe “No sugar barbecue sauce from fresh tomatoes in the instant pot for people with ADHD” but my WordPress said that was too long for a title. Not sure when I started following those rules, but anyways. Yes, ADHD, no to the squirrels. I am horrible at following recipes.

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Plant Based Ranch Dressing

Sharing this little experiment I’ve been working on. I’ve been experimenting with making the best vegan ranch dressing recipe for a while. Today I perfected it! I wanted it to be completely plant based, low calorie, healthy, and still taste like ranch dressing. Wow! I am seriously impressed with myself. This is good and it

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Latest Blog Posts

Fire and Flow, I’m getting ready for you

I still have a little ways to go to finish up this round of 80 Day Obsession. I’ve gotten phenomenal results, but I know that to keep seeing results you got to switch it up. This is one of the reasons I really like Beachbody. They have new programs all the time and there’s still

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Who Are My People? Who Is My Tribe?

I participated in a business growth challenge group recently and was asked who are my who? Who do I naturally attract to? Who do I want to reach and inspire? It really only took me a hot second. I know who my who are. I know who I relate to – who I want to

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So my husband’s working an outage

We’ve all got good reasons why NOW isn’t the right time to start or why we can’t do it. Excuses err I mean seriously good reasons I sometimes get overwhelmed with all the reasons I can’t and get on the “wah cry me a river kick”. “I have 8 kids, nobody 8 kids.” “I take

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Work hard, believe in yourself, and I promise the results will follow.

What you tell yourself Is powerful.

#dreamchasing

I have so much more to come! Stay tuned and watch my journey.

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